“The definition of a problem, is something that has a solution.”
At The Healthful Mind Clinic we offer professional, evidence-based therapy to help people manage anxiety, stress, depression, and a wide range of emotional and physical health challenges.
Our clinic in West Moors provides a safe, comfortable and supported space for face-to-face sessions. Online consultations are also available..
Our focus is on helping you find relief, regain balance, and develop lasting strategies so you can move forward with confidence and get back to living your life.
We understand that reaching out for help can feel daunting, especially if you’re unsure what’s causing your difficulties or which type of therapy might help. You don’t need to have everything figured out before getting in touch, we’re here to help you explore your options.
To make accessing support as easy as possible, you can contact us directly via WhatsApp or book a call to speak with our Clinic Director, Alexa Warner. During this introductory conversation, you’ll have the opportunity to talk through what you’re experiencing, ask any questions, and discuss the most suitable therapy for your needs. Simply send us a message HERE and Alexa will call you back at a time that works for you.
However if you would like more information, find out more about us, the conditions that we treat, as well as the therapies that we offer, then please browse through the website from the sections below. However if you do not find what you are looking for, then please do contact us as we are here to help.
Book an Introductory Consultation in Clinic or Online.
We Can Help With
We help with both the psychological and physical aspects of stress, anxiety, ADHD, chronic pain and physical health issues such as diabetes, menopause and hormone health, stroke, arthritis, MS, digestive disorders to name just a few.
As well as dealing with the symptoms of these conditions, sleep, relationships, ability to work, weight and the quality and enjoyment you get from your life can also be impacted when you become emotionally or physically unwell.
Whether you have a diagnosed condition or are just aware that you are not feeling as healthy or happy as you would wish, we are here to help.
What We Do
We provide a holistic approach through scientifically proven evidence based solutions, treating the cause, symptoms and the impact of your condition. Ultimately enabling you to reach your optimum level of emotional and physical health.
To help you regain the health and happiness you desire we offer a both mind based therapies including; counselling, hypnotherapy, psychotherapy, CBT, Mindfulness, IEMT and other psychological therapies, alongside the functional and complementary health treatments of acupuncture, nutrition, massage, reflexology and more.
How We Do It
One size does not fit all. Our aim at The Healthful Mind Clinic & Wellbeing Centre is to make accessing the most effective and comprehensive treatment for you achievable & accessible. Fitting in with your needs, lifestyle and budget.
Most of our clients work one to one with one of our therapists, following a bespoke treatment plan.
We also offer the options of group courses, classes, workshops and events, in our West Moors clinic, at local venues and an online service where applicable for those out of area. There really is something for everyone.
What Our Clients are Saying
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Alexa helped me by carefully listening to how I wished to make changes to my life and then formulated a comprehensive and well explained approach for the changes. Having worked through her program with her I now live without the issues … More that I had put up with for the previous 30+ years. Try hypnosis - it really works!
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My time with Alexa at the Healthful Mind Clinic & Well-being Centre has made such a profound change in my life. She gave me a real understanding of why I was facing the problems I had and valuable life long solutions to move forward … More with. Not only that but our subconscious work using hypnotherapy helped me to regulate my dysregulated nervous system, calm my erratic emotions and help rewrite self limiting beliefs. This therefore instilled a stable, calm and assured approach to my life where before was chaos and fear. Her kind, confident and welcoming personality creates an environment where you can really open up safely and truly know that nothing is too big to overcome. I can’t thank her enough!
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Please read on. As most of us look for the bad reviews and ignore the the good ones as they seem fake or made up by friend and family, this is a true review from someone who was very apprehensive about seeking help with a health anxiety … More problem. I approached the clinic with an open mind thinking my life couldn't get any worse than it was back then, so it’s worth a shot. I cant express enough how helpful Alexa was throughout my treatment. My anxiety came out of the blue with no warning and took over every aspect of my life for some time before I sought help. I was the your typical, man up and deal with it kind of guy. Did it work from day one?? No. However week by week I was starting to see some improvement in my situation and after a few sessions with Alexa I started to relax and really take on board what was needed to help solve this problem. I do believe that you have to put in the hard work yourself with therapy, please don’t expect to sit in a chair and get fixed for a few quid, it dosnt work that way. I found myself laughing, angry, sad, slightly annoyed, feeling stupid and at one point asleep, however every time a session finished I was feeling more prepared to take this anxiety on for what it really is, to me it was a fear and with an existing health condition. I walked into the clinic on a scale of 10/10 of feeling anxious and scared of tackling every day tasks, and now I’d be honest and say I’m 2/10, not %100 over this, but feeling so much more optimistic that eventually I can put this behind me and move on with my life. Thank you Alexa for all the sessions we had, and probably will continue to have. I do hope that anyone who needs help can find the courage to take the first step and make contact with this amazing clinic to give themselves the chance to overcome any anxiety issues they have, this really is a condition that affects a lot of people from all walks of life and backgrounds and can hit you seemingly with no reason. Seek the help need, you have nothing to lose
Get To Know Our Team
Read Our Latest Blogs
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April 15, 2025
Side view portrait of a relaxed woman breathing fresh air on the beach Anxiety is often treated like a mental or emotional problem—but what if the root of it lies…
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March 26, 2025
If you are feeling a little overwhelmed and confused about why you are experiencing so many “symptoms” of menopause, then read on as we demystify the changes that occur during…
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February 24, 2025
If you are struggling with feelings of stress and anxiety, then this is my quickest tip for, taking yourself into a calmer state. So you might like to think of…
Our Accreditations and Memberships
